Working from home can definitely be captivating – no commute time, work on your terms, whenever, wherever, no dress code, no alarm clock. However, working from home can present some distinctive challenges. So, in order for you to make your work from home delightful and fruitful, you need to follow these helpful tips to reduce stress.
Structure and Organization
Set up a comfortable and conducive atmosphere free from distractions, a dedicated office space. Working from home can be tempting like caring for your children, spending so much time on social media or taking time off from work for breaks, this can be a big distraction. It can also be too tempting to stay in bed for a little longer when you are working from home. The need to get up and beat the early morning traffic or to be at your desk by 9 am is missing when you only have a short walk to your new place of work.
Set Limits and Boundaries
When working from home you should be able to set boundaries with your friends and family members who forgets that working from home is still working. Find a motivating factor that will enable you to work effectively from the comfort of your home. Don’t be afraid to say no if a request interferes with your ability to get your job done. Remember your WHY”S, the reason you started this journey, stay focused and motivated.
Mentally and Physically Solid
Make out time to take care of your mental health by having a bedtime routine, getting enough sleep. Spend some time outside to get some fresh air, take a walk, ride a bike, run or breathing exercise to refresh yourself. Eat well, drink plenty of water and do some simple exercises at home like yoga, weight lifting, do something that makes you happy to keep your mind and body healthy.
Reward Yourself
Each time you complete a task, reward yourself and check the task off your to-do list because you deserve it. Connect with supportive friends and family members. Establish a network of people who are in the same position as you, Because working from home can be lonely sometimes. To overcome this feeling of isolation, which you will experience during your early months. You must have a circle of friends that you will talk to on the phone at least twice a week, and arrange to have lunch or a quick coffee once a week.
Working from home can be rewarding and at the same time impose a pressure. Learn how to balance work from home and life by having a detailed plan and adequate preparation for your transition.
“HAPPY WORKING“
Living To The Fullest - DigitalPreneurs 
Leave a comment