Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are being judged with every step you take.

Winning the war with shyness takes practice, but is definitely well worth the effort as the result is increasing confidence and self esteem. Wake up feeling good about yourself, able to face the world with confidence and security and knowing that no feeling of shyness can come in your way of achieving your desires.Because God has not given you the spirit of fear, but of boldness.

There are hundreds of books written on the subject of how to beat shyness and gain confidence, but there are a few techniques that anyone can practice. Here are few suggestions of techniques on how to overcome your shyness:

1. Every morning, as soon as you get up, get in front of a mirror and say out loud “I am fearfully and wonderfully made” Repeat this affirmation with enthusiasm at least ten times everyday until it’s ingrained into your subconscious mind. The results will amaze you.

2. Feel good about yourself. Look your absolute best. Dress up more often. This gives you an extra feeling of confidence and self esteem. On its own just knowing that you look good will boost your confidence and reinforce to others that there are things about you that are worth getting to know.

3. Take a risk at least once a day. It’s very invigorating and conquering fears by taking risks helps you grow in confidence and self esteem. Start with small risks and fears and as you overcome them move onto bigger things. There’s nothing you cannot do. Be confident in knowing that change can only help you grow, and boost your self confidence.

4. When you are engaged in a one to one conversation, or with a larger group of people, let them know that you’re shy. Be yourself and remember, you have no duplicate.This prevents them from misreading you and they are far more likely to invite you into the conversation rather than leave you just listening and wishing you could contribute.

Be unique and authentic. People respect honesty, and vulnerability and you will attract more honest people into your life as a result.

5. Rejection is a fact of life that everyone experiences. It is rarely you that is being rejected. If you are rejected, understand that rejection is not denial. We are all different , with different tastes and likes.We all have different assignments for a specific audience.others. So if people did not receive your message, they’re not the right audience for you.That does not devalue you in any way. Accept this and know that you will get over it. Never take it personally and keep in mind that if people reject you it is because of their own likes and dislikes and not because of who you are. You are equally entitled to reject others because of your likes and dislikes.

6. Engage in activities that make you feel excited and good about yourself or start a hobby that gives you a feeling of relaxation. This could be anything from gardening to cooking. Take some lessons, learn or master a musical instrument or take singing lessons. Do something that excites you and take a risk. Exploring things that make you feel excited is a great antidote for shyness.

Happiness is one of the most commonly used words. We all say – the children look so happy. I am very happy today. You don’t look happy. Any reason? How to make a happy world? How to avoid sad feelings and feel happy?  The discussion about happiness is endless. Does science give a common definition of happiness? General answers are available that say that happiness is a state when one feels good, elated , contented, good etc. Is happiness a life long gift or an emotion experienced for a short time.

If you win the lottery, you will be happy. As you spend all the money, you become unhappy again. When you’re called  a good person, You feel happy. If you feel sick, you  feel unhappy and when you receive healing you feel happy. We have no control. Outside forces and events control our emotions. 

Let us find out what is not happiness. Low self esteem, feelings of despondency, sadness, guilt, helplessness, frustration, low interest, uncertainty, and all such negative emotions are not happy emotions. They rather make us unhappy. 

Now let us talk about what happiness is. Feeling good, cheerful outlook, positive thoughts, winning attitudes, satisfied living, enjoyment, and all such emotions that make us feel good are happy feelings. What is true happiness?

True happiness is enjoying your own company and living in peace and harmony with your body, mind and soul. To be truly happy, you don’t need other people or material things. Happiness is the consequence of personal effort and living a life of purpose. When you touch lives or someone smiles just because of you, you’re happy. True happiness is that inner satisfaction you have knowing that someone out there enjoys a privilege as a result of your input and efforts in their lives.

 So happiness is not something that we feel in equal measure. I may be very happy when I watch the star lit night, just like the men of old when they saw the brilliant star that led them to baby Jesus, they rejoiced exceedingly with great joy. So each one of us has his/her own happiness.

Some of us are happy when our prayers are answered, some when they can do a lot of creative work, some when they can make others feel good and so on. All of us have our unique set of values and desires. So find what makes you happy and live a fulfilled life.

What does it mean to live a full life? There’s no perfect solution or design on how to live your life to the fullest, just as there’s no regime that creates a lifestyle for everyone. We all have different qualities of mind, characters, bodies, background and desires for our lives. But what we do with our lives matters because we were created for a purpose and when you live in the purpose of God for your life, it will cause you to flourish in every area of your lives.

We have been pulled into so many directions that we often overlook the real happiness of life. Which can be achieved through small and simple things that money cannot buy.

We need to know how to overcome the obstacles, fears and  live in the present moment. Enjoy each and every moment of your life. Find what makes you happy and include them in every one of your daily activities, such as a walk in the park, stretching, biking, gardening and meditation. Practice gratefulness because it brings glory to God and improves your mental and physical well being.

Spread a little love, be a champion of love and happiness and you will begin to see life in a positive way.

Do you know that a little kindness will steer you towards the direction of living a fulfilled life? Be kind to yourself and be kind to others. Stay positive, better days are on their way, don’t allow negative situations and negative people to break you down. Surround yourself with people that add color to your life.

And lastly, celebrate every win, take good care of yourself and never compromise on your health.

He spreads out the northern skies over empty space and suspends the earth over nothing. He wraps up the waters in his clouds, yet the clouds did not burst under their weight. He covers the face of the fallen moon, spreading his clouds over it. 

Then he marks out the horizon on the face of the waters for a boundary between light and darkness. How faint the whisper we hear of HIM. How can you understand the thunder of HIS power?

God has always been speaking to us through words, creations, and life circumstances. How can you hear the voice of God and break through life challenges? When You’re been pulled into so many directions like pandemic, economic difficulties, serious illnesses, losses, homelessness, poverty, heartbreak, stress and so much more.

You need to create space in your life to be more still, observant and listen to God. Over time you will begin to get familiar with his voice, trusting him, loving him dearly, knowing him more and following him nearly.

“THERE’S POWER IN THE WORD”

Did you know that healing is your covenant right? – which was given to you on the cross when Jesus declared that by His Stripes you’re healed. He handed you the keys to unlock your divine health. God wants you to prosper in good health and in every area of your life. Faith is the exchange currency that you need to receive healing, which can be obtained by hearing and reading the word of God. There’s a corresponding FAITH to fight away every FEAR. Have total trust and confidence in God and you will receive your healing by believing and letting go of doubt – Doubt is a road block towards your healing and it will rob you of God’s blessings. Believe in your heart that those things which you said will come to pass. Even if you don’t see any difference, keep believing because according to the word of God it will be done to you according to your faith. Cast your fear, worry, pain, sickness on him. Cease to be anxious about the physical and hold onto the spiritual. Speak to that mountain by releasing the word of God. Exercise your authority and power given to you by God. There is an incredible power and potential in prayer. You may not see the change right away in the natural world but if you speak to them and don’t back down, you should see the mountains move.  Having done all, stand firm, stand therefore and put on the belt of truth. The battle is over, walk in victory and into your promised land to possess your possessions. Live in abundant and divine health. A life that’s greater than your natural life

  STAY BLESSED!

PRAYER allows you to communicate and open your hearts to God without judgement. It gives you a sense of freedom to express yourself to your heavenly father. 

MEDITATION allows you to shift your focus from the external and connect to the higher power, thereby releasing worry, fear, anxiety and loneliness. Practice breathing exercise.

HYDRATION  regulates your  body temperature, keeps joints lubricated, prevents infections, delivers nutrients to cells, and keeps organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood. Take lots of fruits and vegetables.

INDEPENDENT gives you the ability to live a fulfilling and sustainable lifestyle. You can achieve this by doing a simple regular exercise  :- walking , yoga, stretching, gardening and so much more.

“KEEP LIVING KEEP LOVING”

The state of exhaustion was round the clock, no matter what I did. My body and mind are at war fighting to fulfill my dreams, not knowing what the future would be or when it will be over. Hopelessness crept in and I am on my way to where I stay, a little brown wood window, a place of strength and peace. I looked through the window up to the sky; the day was bright and fair. Winds rushing down, hairs on my skin stood still, eyes bright and sparkly and down in my soul PEACE, here comes my only friend. Through it all, I sought friendship and comfort in my only friend ( the secret place of the Most High) 

And while it did bring me peace and protection, the physical pain continues. Early in the morning, squatting on top of an open window was my way of avoiding physical loneliness and emptiness. All I want is to feel happy and free from pain. I prayed waiting patiently for this dark cloud hovering over me, separating me from happiness to disperse. Through the constant visitation and conversation, I started to live in His continual presence, which made me realize that healing is my covenant right.

For more insight and life story lessons visit the link @ www.payhip.com/Uniqueblessing, and http://www.Amazon.com/dp/B08WJPL9PB  

Get a copy of my book titled: The Pain : Why Me

Stay Tuned!